Quick Answer: Is Silence Better Than Talking?

Is it OK to be silent?

Most relationships have moments of silence, but silence isn’t a bad thing.

It happens.

Sometimes, one or both partners are busy or tired or just don’t feel like talking, and that’s completely OK.

It is often said that a healthy relationship will have plenty of comfortable silences..

Why is silence so important?

Besides giving our ears a break, silence has been shown to offer significant health advantages that boost overall well-being. From a physiological standpoint, silence helps: Lower blood pressure, which can help prevent heart attack. … This was attributed to changes in blood pressure and blood circulation in the brain.

Why is no contact so powerful?

The no contact rule is so effective because it portrays the most desirable quality a person can have. That quality is self-respect or confidence. Now, the reason why this is so important in just about any area of life is that it depicts the ability to believe in our own worth.

Is silence a communication?

In reality, though, silence can be a very effective communication tool. … Communication is simply about conveying a message, and sometimes silence can do that better than any words. You may have heard the statistic that 93 percent of communication is nonverbal.

Why is silence sometimes the best answer?

Sometimes silence is the best answer, because not everyone deserves your reaction. You don’t need to get even with a person who hurt you. You don’t need to insult those who insulted you. Not all people are worthy of your attention even when it comes to the negative.

What does silence speaks louder than words mean?

Just because it is peaceful, it doesn’t mean it is still and void, as a few may think. It is insightful, powerful and full of meaning. It is when one can’t lie to oneself. You have to learn to listen to what she is not saying.

What does a woman’s silence mean?

If a woman chooses silence it means that she has realized that her words have fallen onto deaf ears and that she will no longer waste her time trying to get her point across to those who don’t have time to listen. … Her lack of words is a result of her words and actions being ignored or taken for granted.

Is silence good or bad?

If you’re lucky enough to live in a quiet, remote place, that might be a simple question to answer. … We tend to think of silence as an absence, a lack of noise, rather than a positive condition, but according to this science, silence isn’t just not bad for your brain, but actively good.

What is the power of silence?

It’s a tool for increased emotional regulation. Silence can be the space between a feeling and a response. Take a silent pause and choose your response calmly and wisely. It gets better with practice. If silence is something you rarely get or even fear it a little—lean toward activities that help you practice.

Is silence a response?

To some, it may appear weak. But silence is a valid form of response, and frankly, sometimes, it’s the very best way to communicate.

Is Silent Treatment passive aggressive?

The silent treatment is sometimes used as a control mechanism. The silent treatment is a passive-aggressive action where a person feels bad but is unable to express themselves.

Is silence better than words?

Silence can indicate empathy. When we are really tuning in to how the other person is feeling about what they’re saying, we’re listening more to the tone of their voice, cadence and speed rather than the actual words, and so replying with words may not be the attuned response.

Why is it better to stay silent?

Silence is more “relaxing” for your body and brain than listening to music – as measured by a lowering of blood pressure and increased blood flow to the brain. Periods of silence throughout the day enhance sleep and lessen insomnia.

Why is silence so powerful after a breakup?

Silence Is Key After a Breakup Remember, silence is a key after you’ve just broken up. It helps re-establish your bond while allowing both you and your partner to think. So, instead of texting and making phone calls, be absolutely silent. Do not reach out to him, and if he tries to do so, simply ignore him.

Why is silence so loud?

It’s noisy. The brain creates noise to fill the silence, and we hear this as tinnitus. Perhaps only someone with profound deafness can achieve this level of silence, so paradoxically loud.

What does silence do to a man?

Findings from his in-depth analysis revealed that the silent treatment is ‘tremendously’ damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that’s healthy and meaningful.

Who hurts more after a breakup?

Related Articles. They found that women tend to be more negatively affected by breakups, reporting higher levels of both physical and emotional pain. Women averaged 6.84 in terms of emotional anguish versus 6.58 in men. In terms of physical pain, women averaged 4.21 versus men’s 3.75.

What is the meaning of silence is golden?

—used to say that it is often better to remain silent than to speak.

Why is silence so powerful?

Silence uses nonverbal language The ability to understand and use nonverbal communication, or body language, is a powerful tool that can help you connect with others, express what you really mean, and build better relationships.”

Is silence the best revenge?

Silence speaks volumes The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don’t give in.

Should you tell an ex you miss them?

You should never tell your ex you miss him and want him back if you know he just wants to get along and move on. If you want to tell your ex you miss him and want him back, read 5 Things to Think About Before You Reconcile With Your Ex.